JaneDoe wrote: As long as it's your voice, I don't think you have anything to worry about. If you started hearing other people's voices, especially telling you to do things like kill yourself or kill other people, then there would really be something to worry about.
I have my own voice in my head, but I daydream so much that, even though I know it's my own voice, it's sometimes hard to tell. I have thoughts telling me to kill myself sometimes. These thoughts come out of nowhere & usually happen when I'm under a lot of stress or walking down the street. Like, if I see a car coming down the street, my voice will tell me to walk in front of it. I've been high up in buildings before & my voice has told me to jump out of the window, even though I'm terrified of heights. I know this just happens because I'm suicidal. Even if I'm not feeling suicidal at the moment, I am suicidal overall & it's always something that's on my mind, even if it's at the back of it. So, when I'm presented with any sort of opportunity, like cars or windows, to do it with, my voice will automatically tell me to do it, even if I'm feeling fine at the moment.
I don't worry about hearing my own voice, but I do worry about hearing the suicidal urgings because I know that's not normal & I'd love to be able to stop having those kinds of thoughts & urges. |